Trauma and PTSD Counselling

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Trauma and PTSD Therapy in Toronto

Symptoms and reactions to trauma and PTSD (post-traumatic stress disorder) can resurface at unexpected times. Reactions can include feelings of fear, panic, and anxiety, and can greatly impact your ability to enjoy daily life. At Affordable Help in Toronto, we provide a safe and compassionate environment at our counselling practice, allowing you to bring the issues to the surface and begin to resolve and release yourself from the trauma caused by past events. Contact us today to schedule your free introductory session.

Depression, Anxiety & Addiction

Symptoms of Trauma and PTSD

While PTSD and trauma require a medical diagnosis, there are a number of common symptoms to look for if you think you might be struggling with either of these conditions:

  • Agitation

  • Hostility

  • Hypervigilance

  • Self-Destructive Behavior

  • Social Isolation

  • Flashbacks

  • Severe Anxiety

  • Loss of Interest in Activities

  • Guilt

  • Insomnia

  • Emotional Detachment

The symptoms of trauma and PTSD impact each individual differently due to the type of event and other factors involved. Whether you recognize your symptoms in the list above or have other issues you struggle with, we can help. Contact Affordable Help in Toronto today to get the trauma and PTSD counselling support you need.

Trauma and PTSD Therapy at Affordable Help in Toronto

Whether you were in a car accident, abusive relationship, or another traumatic event, the emotional and mental fallout from the event can seriously impact your ability to enjoy a good quality of life. Even if you’ve tried to talk about your feelings before and didn’t have the outcome you’d hoped for, we can help. We have the training and experience to provide a comfortable space for you to revisit the event in a safe manner so you can begin to address your issues and release yourself from the past. Contact us today to schedule your free introductory session.

Trauma and PTSD Counselling